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Follow along as Coach Ken and Dave interview local sport legends in the area on training tips, in-game analysis, and philosophies to improve your skills. Subscribe to our newsletter below to learn about new podcast releases.


Episode 6 - Coach Billy Emerson

The Coaches are joined by Billy Emerson - A.D. and Head Varsity Baseball Coach at Paul Vi

Episode 5 - Joe Wooten

The coaches sit down with Joe Wootten - head basketball coach at Bishop O'Connell and head of the Wootten Basketball Camps

Episode 4 - Lee Watts

We welcome World Athletica owner and speed/strength/agility trainer Lee Watts

Episode 3 - Chris Leggett

Coach Ken and Coach Dave talk youth sports with McLean basketball coach and VLL Majors coach Chris Leggett

Episode 2 - Bill Cervenak

Bill Cervenak on PowerU

Episode 1 - Meet the Coaches

Coaches Ken and Dave discuss PowerU and youth sports

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